September 2019

Discover the best healthy recipes, including breakfasts, lunches, dinners and snacks! You'll be emailed a PDF document automatically upon order completion.
 
12 Recipes
Nutritional breakdown of each meal
Cooking instructions
MyFitnessPal barcode
Quick scan and all ingredients straight into MFP!
Weekly Meal Planner
Weekly Shopping List
 
Recipes are:
Egg and turkey stuffed peppers
High protein blueberry pancakes
Egg bacon and avocado bowl
Healthy coronation chicken
Grilled lemon chicken salad
Tuna and quinoa toss salad
Salmon and couscous salad
Chicken orange stir fry
Simple chili and sweet potato chips
Strawberry protein muffins
Peanut butter protein fluff
Post workout orange banana smoothie